Welcome to

THE Tai Chi Natural Health club

Tai Chi & Acupucture in Santa Cruz

Beginners are welcome!

Tai Chi Classes

Tuesday and Thursday at 9 am and Saturday at 10 am

Fees

$65/month for 1 class per week.

$80/month for 2-3 classes per week.

No drop-ins for Tai Chi.

You may take your first class for $15, which will be applied to your monthly fee if you decide to continue.

Class Location

All Tai Chi and Qi Gong classes are held outdoors at Ocean View Park, in the Seabright neighborhood of Santa Cruz. The park is at the south end of Ocean View Avenue. Wear loose, comfortable, layered clothing for varied weather. In case of rain, class is cancelled.

For Tai Chi and QiGong information call (831) 325-6293.

Map

Qi Gong Class

• 9 a.m. Saturday
• $10 drop in fee
Please wear loose comfortable clothing and layers for varied weather.

Acupuncture Location, Office Hours and Fees

Located in the Capitola Health Center at
4895 Capitola Road, Capitola, CA 95010
(831) 325-6293

Tuesday and Thursday 1:00-5:30
Wednesday and Friday 9:00-noon and 2:00-6:00

• Acupuncture treatments initial appointment, extended visit $125, follow-up treatments $90
• Initial appointments last @ 1-1 1/2 hours, follow-up appointments last 1 hour.
• Herbal medicine and supplement costs vary
Please wear loose, comfortable clothing for acupuncture treatments.

What is Tai Chi?

Tai Chi Chuan is a body-mind exercise that originated in China.
There are 4 major components of Tai Chi.

  • Tai Chi is a moving meditation

  • Tai Chi is a form of self-healing based on the principles of Chinese

    Medicine developed over thousands of years.

  • Tai Chi is a martial art.

  • Tai Chi is a beautiful, graceful art.

Learn More